Shamatha-Vipassana Meditation And The Four Noble Truths

This is a talk on Shamatha-Vipassana meditation practiced within the context of The Four Noble Truths. The Buddha taught Shamatha-Vipassana meditation as one factor of the Eightfold Path. Shamatha-Vipassana is primarily used to develop the profond concentration necessary to develop understanding of The Four Noble Truths…

Fear, Meditation, Anatta

Fear arising during meditation, particularly shamatha-vipassana meditation, is a subject that comes up often. When meditation is practiced within the framework of the Eightfold Path the context of the Four Noble Truths brings understanding and guidance…