The Culavedalla Sutta

“Clear knowing (true insight) lies on the other side of ignorance. And, Visakha, with clear knowing comes release (from clinging). From release from clinging comes complete unbinding.”….

When Dhamma Practice Is Stressful

Often “Buddhist” practice is initially engaged with as a response to the unsatisfactory nature of life. This begins to develop Right View but meditation and Dhamma practice should not create additional stress…

Fear, Meditation, Anatta

Fear arising during meditation, particularly shamatha-vipassana meditation, is a subject that comes up often. When meditation is practiced within the framework of the Eightfold Path the context of the Four Noble Truths brings understanding and guidance…