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The Four Foundations Of Mindfulness

by John Haspel

In the Satipatthana Sutta the Buddha teaches the Four Foundations of Mindfulness for developing concentration and refined mindfulness of the Eightfold Path…

Anicca, Anatta, Dukkha The Three Marks Of Existence

by John Haspel

Anicca, Anatta, Dukkha The Three Marks Of Existence is an article on the importance of understanding the interplay of impermanence, Not-Self, and the underlying unsatisfactory life experience…

The Kimsuka Sutta – A Swift Pair of Messengers Shamatha-Vipassana in the Pali Canon

by John Haspel

A Swift Pair of Messengers Shamatha-Vipassana in the Pali Canon. The Buddha’s teachings on Shamatha-Vipassana are found throughout the Pali Canon…

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